Health

Fatherhood is a significant life transition that can bring about various changes, including increased stress and responsibilities. A recent study conducted in the US has revealed that fathers tend to have poorer heart health compared to non-fathers. This article aims to delve deeper into the findings of this study and explore the implications it has
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Have you ever felt completely immersed in an activity to the point where time seemed to disappear? This is known as “flow,” a psychological state of heightened concentration and absorption in a task. It is a delicate balance between boredom and stress, often occurring when the challenge of an activity matches our skill level. The
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The ancient Egyptians were known for their sophistication and advancements in the field of medicine, and we are still learning from them thousands of years later. However, cancer was one ailment that posed a significant challenge for them, as it does for us today. Recent findings from the University of Cambridge’s Duckworth Collection shed light
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Recent research has highlighted the potential link between intermittent fasting, protein pacing, and a more diverse gut microbiome. While previous studies have already established the connection between gut bacteria and weight management, this latest study sheds more light on how our dietary habits can influence the composition of our gut microbiota. This research, funded by
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Climate change has numerous impacts on our planet, with extreme heat being one of the most pressing issues. While the effects of extreme heat may not be immediately visible, they can have long-lasting consequences, particularly on vulnerable populations. A recent study conducted across the United States has shed light on the relationship between heatwaves and
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